At Minnesota Regenerative Institute, we recognize that weight management is highly individualized. Our providers work one-on-one with patients to develop personalized treatment plans based on medical history, lifestyle factors, body composition, goals, and provider evaluation.
Weight gain and metabolic health can be influenced by many factors including nutrition, activity level, sleep, stress, hormone balance, medications, medical conditions, and lifestyle habits.
Some patients may benefit from additional evaluation for contributing factors such as insulin resistance, metabolic concerns, or thyroid-related conditions. Our goal is to help patients develop realistic, sustainable strategies focused on long-term wellness and healthy lifestyle habits.
As part of our weight-management programs, we may incorporate body composition analysis and genetic testing to help individualize nutrition and lifestyle recommendations for certain patients.
Some studies suggest that individualized nutrition approaches based on genetic and metabolic factors may improve adherence and outcomes for select patients, though individual results vary.
Genetic testing may provide additional insight into how certain patients process nutrients, respond to exercise, or approach nutrition planning. This information may help support long-term lifestyle and wellness planning as part of a comprehensive treatment program.
The best way to learn more about our approach is to schedule a consultation with our team. We take time to understand each patient’s goals and develop an individualized treatment plan.
We utilize body composition analysis and other assessment tools to better understand body composition, hydration status, muscle mass, and metabolic health markers.
Measurements may include:
We may also incorporate genetic testing and other metabolic evaluations when appropriate to help guide individualized recommendations.
Our program focuses on sustainable nutrition and lifestyle strategies designed to support metabolic health, body composition goals, and long-term wellness.
We encourage patients to focus on gradual, sustainable habit changes rather than short-term or restrictive approaches. Treatment plans are individualized and may evolve over time based on progress, goals, provider recommendations, and patient response.
Some patients report noticeable progress during the early phases of the program, though individual results vary significantly depending on adherence, metabolism, activity level, medical history, and other health factors.
Ongoing support, education, monitoring, and follow-up are important parts of long-term success. Our team works closely with patients throughout the program to help support healthy lifestyle changes and long-term wellness goals.
Body composition analysis is used as part of the evaluation process to help monitor changes in weight, body fat percentage, hydration, and other metrics throughout treatment.
Genetic testing may be incorporated into certain treatment plans to provide additional information related to nutrition, metabolism, and lifestyle planning.
Testing is painless and non-invasive. Recommendations are individualized based on provider evaluation, symptoms, medical history, and patient goals.
Testimonials reflect individual patient experiences. Results vary and are not guaranteed. Weight loss outcomes depend on many factors including compliance, metabolism, medical history, activity level, nutrition, medications, and individualized treatment plans.
39 year old female with a 3 kids and full time job. She heard about us through friends and seeing their success. She was apprehensive coming to her first consultation. Once starting she was extremely excited to start her journey and the fact of eating real foods was very appealing. Support was very helpful and encouraging to her. Her total loss and healthy lifestyle is 38 pounds down
Roger is a 64 year old male, semi retired as her runs and helps manage his girlfriends local resort. He is a hard worker and when he puts his mind to something, he is going to complete it. He didn’t like what he saw in the mirror anymore and knew things had to change. He started with us on November 29th 2016, by July of 2017 he had lost 60.2 pounds!
I had gone to a bariatric seminar and started the process with my weight, BMI and labs results done. I was one diagnosis away from my insurance covering the surgery. I am so glad that I didn’t qualify. I had a friend and coworker who had done this Brainerd Weight loss and wellness and had great success and to give this a try. The next week I met with Angela. After being weighed and going through all the information I knew I had to make a change. It was a huge eye opener! I immediately felt better once I started eating healthier. The pounds just fell off! I thought it was going to be harder than it was. Having to message Angela daily kept me accountable. Also being able to text or call with questions was helpful. I am just a few pounds shy of losing 50#- in just over 4 months and over 30 inches lost. I’ve had to buy all new clothes. I would recommend anyone needing to lose weight and get healthy to try the program. It is not a diet- but a lifestyle change. This is the best thing I could have done for myself!
I turned 50 in February of 2016 and tipped the scale at 177 pounds. I had fough my weight my entire adult life, especially for the last 20 years. I tried fitness classes, weight loss pills, Weight Watchers and several fad diets. I’d lose up to 15 pounds, but nothing lasted. I saw an ad for Activate Metabolics Centers and gave them a call. It was an intimidating and drastic lifestyle change, but I was committed and lost 32 pounds in 40 days. I learned how to prepare and eat healthy food and have become concious of exatly what I’m eating and how much. Eight months later, the weight is still off and I still follow a daily weight in and food log routine. It keeps me grounded and where I want to be. I’ve never felt better physically and mentally. My cholesteral level has dropped and I’m no longer taking high blood pressure medications. I would recommend Activate Metabolics Centers to anyone who wants to lose weight and be healthy for life. It’a realistic and reachable goal!
I have been struggling with my weight for many years. I tried all the new diets, shakes, pre-packaged meals and pills. About 5 1/2 years ago I had the lap band and within 2 years, it slipped. I had it replaced and within a year it had slipped again and afterward, I had it removed. I ended up gaining all my weight back plus a little more. After the band, nothing I did or tried would help me lose weight. My co-worker started losing weight and I asked her about it. She told me about Activate Metabolics Centers and I made an appointment. I was happy to hear that there is no shakes or pre-packaged meals, but that I could eat good food. Since joining Activate Metabolics Centers in February, I have lost close to 50 pounds. I feel so much better, not only physically, but mentally as well. I like being able to text daily to Activate Metabolics Centers and get positive feedback. I would definitely recommend them to all of my friends.
I started this journey in October of 2015. I was sick and tired of feeling TIRED all the time. I work night shift and over the last 3 years, I had slowly gained 30+ pounds. I’d NEVER weighed that much… Not even when I was 9 months pregnant. I have 3 kiddos I need to keep up with and felt like I was not giving them an always healthy Mama. I was once an athlete. I played college softball and ran a half marathon. I looked at pictures one day last September and decided I needed to get back to me. Do something for me and take care of this once in a lifetime body I was blessed with. I wouldn’t trade this journey for anything. Not one piece of chocolate, donut, pizza or hamburger. I am feeling amazing. My joints don’t hurt and I am so much leaner and stronger. I feel like I can accomplish anything and you can, too. Puting one foot in front of the other every day may be a struggle, but do it for yourself. I did and I am so thankful! I have lost 50+ pounds and countless inches. I haven’t added them all up, but I have gained so much more. My life, health, confidence and self worth! Believe in yourseld and this program. It works! The support you get makes all the difference every day. You’re not alone!
I heard the radio ad and was immediately interested in LFLC. My pants were tight and my shirts were getting small. I had to do something! I called and made an appointment with Angela for a consultation. I began this journey on February 6th and lost 35 pounds in 2 months! I feel great and enjoy exercising now and cant wait to reach my goals.. Keeping in touch with Angela on a daily basis has kept me on track. She is very encouraging and helpful. I would recommend LFLC to anyone who has weight to lose!
Kelly started January 10th 2018, She is 38 year old female with 3 kids and part time job outside of home and full time job taking care of the farm she lives on. She now works out multiple times per week and feels good when eating healthy. She has lost 33.8 pounds.
50 year old male, with 3 kids, full time job managing Rugters resort. Where he says the food is phenomenal. He states that before he came in he hated what he saw in the mirror and traveling was a nightmare with the tight spaces. He also wanted to join his son in sea kayaking the following spring however the weight limit was 300 pounds. He started his journey and has changed his lifestlye for the better despite the challenges of daily life. He met his goal for his son’s scouting trip and loves how he is feeling. He has a big personality with even bigger goals that he will achieve with his healthy mindset. He is down 85 pounds!